SWIM COURSE PARA ​

Distans
300m to the bridge
750m total lap 
80m swim up 

Turning point around tree orange buoys!

​Pre-transition directly to swim up.​

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BIKE COURSE PARA

Distans
170m bike out
4,9 km x 4 laps
80 m bike in
​
20 km total course 

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RUN COURSE PARA

Distans
760m run out
1,3km x 3 laps
100m finish line
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5km total course 

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